Introducing Sands + Sage, where therapy takes a holistic view of you.
Get accessible and personalized mental health therapy from the comfort of your home.
About Sands + Sage
Our therapy practice is a small practice owned and ran by Sarah Carlis LCSW. Sarah is licensed social worker in Maryland, Virginia, and Illinois. She is also a PhD student at Howard University with a focus on intergenerational trauma. Sarah provides therapy specializing in the following areas; grief, trauma , anxiety and depression and has extensive experience working with children, adolescents and adults. She believes that her clients are experts on themselves and that the therapeutic process must be an equal partnership between therapist and client. Book an appointment with her to start your journey towards healing.
Creating a safe space for healing
All of your appointments will take place virtually, where you can choose your own distraction free safe space.
Meet our team
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Sarah Carlis, LCSW
“Sarah has helped me to love and accept myself again”
— CLIENT